Benefits of exfoliation is shedding off dead skin cells from the skin’s surface via the use of tools, acids,  scrubs or any other substances or material that do the job.

What is exfoliation?

Exfooliation is the process of removing dead skin cells from the surface of the skin to improve skin texture and overall appearance.

Exfoliation for Dull skin

If you have a dull and rough skin, it could be a sign your skin is chocked by dead skin cells that is making your skin dull and you need to revive your skin appearance and texture by exfoliation.

When your face is covered in dead skin your pores are blocked and you will start to break out and I know you don’t want that.

A clogged skin leads to acne and pimples.

To avoid this you should exfoliate your face every week. There are a few different kinds of exfoliating products like scrubs, peels, and chemical exfoliators. Each one does a different job for your skin.

Benefits of exfoliating face

Reduces breakout 

Acne is a common skin condition that causes pimples and blackheads. The cause of acne is related to excess production of your natural skin oil and bacteria around the sebaceous glands. These bacteria are the culprit to major skin problems.

They grow on the dead skin cells on the surface of the skin and block your pores. Firstly, the benefits of Exfoliation aims at preventing and  unclogging of the pores and also reduces excess oils from being produced. Exfoliation helps prevent acne and reduces acne scars.

Evens Skin Tone

If your skin looks dull and feels rough,  exfoliation can improve the overall texture and appearance. Secondly, benefits of Exfoliating your skin can also reduce blemishes, improve the skin’s appearance, and result in a tighter skin tone. Using a scrub or exfoliant is a cheap way to remove dead skin cells. And it’s an easy way to reduce acne, scarring, and skin blemishes.

Reduces the appearance of wrinkles

Thirdly, the benefits of regular exfoliation boost blood circulation on the skin and this helps to promotes firmer and tight skin. When the dead skin cells are removed, new ones can continue to grow and the cells can get regular nutrients and oxygen.

Cleanse pores

Pores can feel blocked and congested, especially if you wear makeup or have very oily skin. Fourthly,  benefits of exfoliation is that it help you cleanse and unclog your pores.

Exfoliation boost Proper absorption of skincare products

Exfoliation improves the better penetration of your topical products on your skin. Fifthly,  benefits of exfoliation is that  it help improves the cellular efficiency of the skin. The cells in the skin will be clean and able to take in the wonderful skin nourishment ingredients in your products..

Exfoliation Treats hyperpigmentation

In addition, acne scars, dark spot, skin discoloration and hyperpigmentation can be reduced. The benefits of exfoliation is it helps fade skin pigmentation to even out your skin tone.

Exfoliation Reveals a healthy glow

The benefits of exfoliation is your skin is refreshed as dead skin cells are removed from your epidermis, your skin glows and look healthier revealing a brighter skin complexion.

Exfoliation Improves blood circulation underneath your skin.

The benefits of exfoliation is that it promotes blood circulation and makes your skin glow, look younger and tone just like doing face yoga.

Improves overall skin texture and appearance.

Do you want your skin enhanced, the benefits of exfoliation are; It helps improves your skin texture, feel and looks.

Exfoliation Prepare your skin to wear makeup

A great makeup can become messy because your skin texture is bad plus clogged skin here and there. A beautiful makeup is a product of a clean and well groomed skin. Exfoliation helps prepare your skin for beautiful make over.

Reduces stretchmarks

The naturally occurring caffeine in coffee can help tighten skin and possibly reduce cellulite and stretchmarks.

Recipes for homemade scrubs

Sugar scrub

1 ½ cups sugar (preferably organic)

½ cup grapeseed oil (or other oil of your choice. Olive, almond and avocado also work well)

1 TBS jojoba oil

6 drops vitamin E

15-20 drops essential oil of choice (I’ve 

Instruction

Measure sugar in a mixing bowl

Add in grapeseed oil, jojoba oil, vitamin E and essential oils

I like to add the essential oils last and put right on top of the oil – I find it incorporates into the salt mixture better this way.

Mix until all of the sugar is coated with oil. The sugar will not be swimming in oil, just coated.

Store in a glass or metal container of your choice.

Coconut sugar scrub

1 cup white sugar

1/3 cup coconut oil

2 tablespoons avocado oil 

1 teaspoon essential oil or fragrance oil approximately 20 drops.

Melt the coconut oil over low heat on the stovetop, or in the microwave at 50% power for 45 seconds.  Mix in the avocado oil and stir well.

Add the sugar and stir to combine.  Add the fragrance or essential oil, if using.

Pour into a clean storage container. Stores at room temperature for up to 6 months.

Rose sugar scrub

1tbs refined coconut oil

1 cup cane sugar

¼ tsp rose hip oil

¼ tsp rose absolute (preferably in jojoba)

⅛ tsp pink pearlized mica

You will also need an airtight jar to store it in.

Instruction

If the coconut oil is hard, warm it to soften before mixing. Then mash and mix with sugar,

Add the rose hip oil, absolute, and mica. Mix well, until evenly blended.

Scoop the scrub into a jar and seal.

Coffeee scrub

½ cup ground coffee

½ cup organic sugar

2 TBS grapeseed oil

1 TBS almond oil

½ TBS jojoba oil

5 drops vitamin E

14 drops vanilla essential oil

Instruction

Combine coffee grounds and sugar and mix well.

Add in grapeseed, almond and jojoba oils, vitamin E and vanilla.

Mix until thoroughly combined. The coffee will not be swimming in oil – this is a slightly dry feeling scrub to the touch, but still extremely moisturizing.

Note: if you make your scrub with coconut oil avoid using on your face so you don’t clog your pores. You can substitute with non-comedogenic oils.

Examples of physical/mechanical exfoliants/scrubs

1. washcloths

2. loofahs

3. sponges

4. brushes

5. Grainy exfoliators, you can get our tumeric bath polish or dilka bath spolish here

Types of face exfoliation

1. Chemical exfoliation 

Chemical exfoliation are acids used to make exfoliating products such as cream, lotion, serum, chemical peel solution for the purpose of getting rid of dead skin cells from the skin surface.  The common examples of  acids are alpha hydroxy acid, glycolic acid, salicylic acid, mandelic acid, and lactic acid.

You may want to do a patch test to see how your skin react to with any of these acids before you stick with them, you don’t want to regret doing this. Test your acids to know which of them best suit your skin type to prevent allergies.

With proper care, chemical exfoliation can be used for several months or years to deliver the best skincare results. Chemical exfoliation is most commonly used on the face but can also be employed on other body parts such as the arms and legs. The amount of exfoliation that you should employ depends on individual skin conditions, with most people using exfoliation twice a week.

Physical exfoliation

This is a mechanical means of exfoliating your skin and are one of the cheapest way of exfoliation. The materials used includes; loofah,  brush, a scrub, a cloth, sponge. It involves the removal of dead skin cells which helps keep your skin healthy and bright. You can use liquid, cream, or gel exfoliants. Mix the exfoliant in with water and apply it to your face. Exfoliating can be done a couple of times a week and should increase with the amount of dead skin on your face. To get the max out of your exfoliating, use moisturizer and sunscreen afterward.

How to Exfoliate Based on Your Skin Type

How to exfoliate dry skin 

Dry skin is rough, flaky, and uncomfortable due to lack of moisture. It can also become itchy and even painful in some rare cases especially during winter or harmattan seasin.It may seem impossible to get rid of this skin condition, but several ingredients can be used to eliminate it. Exfoliating dry skin is a must to get rid of that dry and flaky feeling.

Here are a few tips to exfoliate your skin. First, use a loofah, face cloth, or anything else with a rough texture that is gentle enough that you don’t damage your skin! Then, put a gentle cleanser on and make sure you don’t use too much water or you’ll get soap all over the place Then, gently rub your face in small circles for about 2-4 minutes. Do this every 2-3 days and you’ll be exfoliated in no time!

How to exfoliate oily skin 

Oily skin is one of the best skin type because they scarely get wrinkles on time when compared to otger skin types. Their skin is always moisturized because if it’s excessive secrtion of oil. But the major priblem with this skin type is acne and pimples. They are prone to break out from time to time. Fortunately, there are plenty of exfoliants that can help you tackle the problem! There are several ways to exfoliate oily skin. Chemical exfoliation is a great method for oily skin vecause it pebetrate deepwr inti your skin. Chemical exfoliation can be a bit harsh, so you want to start with a low percentage of glycolic or lactic acid.

It’s important to use sunscreen after you exfoliate to protect your skin from the sun. You can also use an AHA or BHA exfoliant regularly. AHA exfoliants are water-soluble and work to break down dead skin cells and encourage the growth of new skin cells. BHA exfoliants are oil-soluble and work to unclog pores. You want to avoid using these exfoliants on skin that is sunburned or irritated as they can cause further irritation. Clay mask has exfoliating benefits and are great for oily skin.

How to exfoliate combination skin 

If you have combination skin, then you know that exfoliation can be a challenge. We’ve got tips to help you exfoliate the right way to keep your skin looking and feeling healthy. First, you should start by using a gentle cleanser that doesn’t leave your skin feeling dry and tight. Exfoliating too often will create an imbalance and make your skin more oily. You should exfoliate twice a week at most.

Use an exfoliating product with a creamy texture such as emulsified scrubs, ensures it doesn’t dry out your skin. Massage it onto your face, paying special attention to the areas with excess oil and dirt. Let it sit for a few minutes. Then rinse it off with warm water. Be gentle, as the skin on your face is very delicate.

What does exfoliating do for your face?

Exfoliating can do a lot of good for your skin. It helps clear away any dirt that is clogging up your pores and dead skin cells! Your skin will feel a lot softer afterward as well as any other benefits you may have for your skin. While you may be worried about rashes or other symptoms from the exfoliating, it is a safe process. The irritation you may feel is just part of the process and is nothing to be alarmed about. 

How often should you exfoliate your face?

Depending on your skin type. Minimum you should exfoliate once weekly.

Oily skin type exfoliate 2-3 times weekly.

Dry skin exfoliate 3 times weekly.

Normal skin, you should exfoliate 2 times weekly.

Combination skin type, exfoliate two or three times weekly.

Did you know that your skin exfoliates naturally? 

That’s right, whether you’re washing your face or sweating; you’re sloughing dead skin cells off and revealing healthy new ones underneath. However, your skin doesn’t maintain that level of exfoliation all the time, so you have to take steps to loosen the bonds of dead skin by doing manual exfoliation.  

Here’s how you can exfoliate your face. 

Start by using a gentle cleanser to wash your face in the shower. Next, use a washcloth or a scrub to rub your face in small circles. You’ll notice the dead skin loosening slowly. End with a good moisturizer to reduce irritation from all the scrubbing.

What happens if you exfoliate your face every day?

Over exfoliation will damage your skin instead of improving your skin.I recommend it at least two times a week. This is because exfoliation can help with oil production, dry skin, and the prevention of clogged pores. This is why we suggest wearing an exfoliating face wash or scrub one to two times a day.

However, it is important to only exfoliate when you need to.  In addition to this, over-exfoliation is the main cause of redness and irritation. This is why we recommend only exfoliating when needed and using products that are also made with natural plant-based ingredients!